Yang-style Taiji Quan I – 杨氏太极拳上 DVD

Product Information

Key Details

• UPC: 6937475312854
• Product Type: Martial Arts Training DVD
• Format: DVD-5, NTSC; Color; MPEG-2
• Subtitles: Simplified Chinese, Traditional Chinese, and English
• DVD Quantity: 2 discs
• Runtime: 115 minutes
• Production & Distribution:
  • Produced & Distributed by: 俏佳人 (Beauty) under the 中華武術展現工程 series
  • Made in: China
• Contributors:
  • Primary Demonstrator: 杨振锋 (Explained by Yang Zhengduo), the 4th-generation exponent of Yang-style Taiji Quan
  • Translation: Translated by 徐海亮 (Xu Hailiang)

Overview

English

"Yang-style Taiji Quan I – Upper Form" is an instructional DVD that delves into the intricacies of Yang-style Taiji Quan, a renowned system that originated from the mentoring of the legendary Yang Luchan and evolved through successive generations. Demonstrated by Yang Zhengduo, the 4th-generation inheritor, this DVD presents clear explanations and practical demonstrations. The DVD is organized into four parts:

• Part I: Style Characteristics and Practice Methods
• Part II: Sectional Demonstration and Explanation
• Part III: Demonstration of the 103-Form Routine
• Part IV: Performance of the 49-Form Routine

This comprehensive program showcases the elegance, balanced speed, and graceful power of Yang-style Taiji Quan, making it accessible for practitioners of all ages. The system not only promotes physical fitness and self-defense but also cultivates mental poise and inner strength.

Chinese (簡介)

「杨氏太极拳上 DVD」是一部详细讲解杨氏太极拳精髓的教学光盘。该体系源自第一代宗师杨露禅及其后继者的不断探索和发展，由第四代传人杨振锋亲自讲解示范。DVD内容分为四个部分：

• 第一部分： 风格特点与练习方法
• 第二部分： 分解示范与讲解
• 第三部分： 一百零三式套路演示
• 第四部分： 四十九式表演套路

本教材展示了杨氏太极拳细腻、结构严谨、以柔克刚的特点，既有强身健体的实际效用，又具备自卫防身的技击能力。无论老少，均可通过此课程培养身心合一的太极精神。

Product Features

Format & Technical Details

• Media Format: DVD-5 (Color)
• Video Standard: NTSC
• Encoding: MPEG-2
• Subtitles: Available in Simplified Chinese, Traditional Chinese, and English
• Disc Set: 2 DVDs
• Runtime: 115 minutes

Training & Technique Highlights

• Comprehensive Structure:
  • Part I: Explores the unique style characteristics and methods of practice
  • Part II: Offers a detailed, step-by-step sectional breakdown and explanation
  • Part III & IV: Provide full routine demonstrations (103-form and 49-form respectively)
• Core Benefits:
  • Enhances physical balance, coordination, and mental focus
  • Cultivates the harmonious blend of softness and strength inherent in Tai Chi
  • Suitable for all ages, promoting overall health and self-defense techniques
• Philosophy:
  • Emphasizes the integration of internal energy with outward technique
  • Encourages a fluid approach where the practitioner is both centered and reactive

Interesting Facts

English

• Lineage and Expertise: Demonstrated by Yang Zhengduo, the 4th-generation inheritor of Yang-style Taiji Quan, this DVD embodies the rich heritage and evolution of one of China’s most cherished martial arts traditions.
• Structured Learning: The four-part structure ensures a progressive approach from theoretical foundations to complete routine performance, ideal for both beginners and advanced practitioners.
• Accessibility: With clear bilingual subtitles and a focus on practical application, this DVD makes the sophisticated art of Yang-style Taiji Quan accessible to a global audience.

Chinese (有趣的事實)

• 传承与专业： 由第四代传人杨振锋演示，充分展现了杨氏太极拳源远流长的传承与精髓。
• 系统化教学： 四个部分的循序渐进安排，从理论到实战，既适合初学者也能满足进阶者的需求。
• 便捷学习： 配以中文（简体与繁体）及英文字幕，确保全球爱好者均能轻松学习和体会杨氏太极拳的魅力。

Publishers

Published as an honor project under the 中華武術展現工程 by 俏佳人. All rights are reserved under UPC 6937475312854.

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Hashtags

English

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Chinese (標籤)

#杨氏太极拳 #太极DVD #武术教学 #太极拳传承 #中华武术 #现代太极 #自卫技击 #健身太极