Yang-style Tai-Chi Fist & Pushing Hands / 太极推手 / 2 DVD Set

UPC 6937475399862

Product Details

• Format: 2-DVD Set, DVD-5, MPEG-2, NTSC
• Languages: Chinese with English translation
• Presented by: Ding Shuide (丁水德), 5th Generation Practitioner
• Length: 125 minutes
• Region Code: ALL
• Publisher: 人民体育音像出版社 (People’s Sports Audio-Visual Publishing House)
• ISBN: 978-7-88721-318-5
• ISRC: CN-M23-04-0121-0/V.G8

Overview

Discover the art and philosophy of Yang-style Tai-Chi (太极拳) with this comprehensive 2-DVD set focusing on both Tai-Chi Fist forms and Pushing Hands techniques. This series is guided by Ding Shuide, a fifth-generation master of Yang-style Tai-Chi, and provides an in-depth exploration of Tai-Chi as both a meditative and martial practice.

This program emphasizes the balance between body awareness (体), achieved through solo Tai-Chi routines, and applied function (用), demonstrated through Pushing Hands, which trains practitioners to respond to external forces with skill and precision. Whether you’re seeking a deeper understanding of Tai-Chi’s essence or a practical fitness regimen, this course is accessible to people of all ages and skill levels.

Key Features

• Comprehensive Training: Covers Yang-style Tai-Chi Fist and Pushing Hands techniques, including defensive and offensive applications.
• Philosophical Insight: Explore Tai-Chi principles such as sticking and following, softness overcoming hardness, and flexible movement.
• Accessible for Everyone: Suitable for all ages, genders, and skill levels. Requires no special equipment or space—just a partner for practice.
• Expert Guidance: Learn from Ding Shuide, a highly respected practitioner and instructor in the Yang-style lineage.

Key Credits

• Presenter: 丁水德 (Ding Shuide), 5th Generation Yang-style Tai-Chi Practitioner
• Producer: 李燕 (Li Yan)
• Publisher: 广州文化有限公司 (Beauty Media Inc.)
• Design & Editing: 李跃 (Li Yue), 王商品 (Wang Shangpin)