Description
Taoist Dynamic and Static Qigong - 古传道家动静功 / DVD Video
UPC 6937475387661
Made in China
Product Details
- Format: DVD, NTSC
- Subtitles: Chinese, English
- Region Code: ALL
- Publisher: People's Sports Video Publishing House
- Distributor: Guangzhou Beauty Culture Communication Co., Ltd.
Overview
"Taoist Dynamic and Static Qigong" (古传道家动静功) is an essential instructional DVD from the Traditional Valuable Health Preservation Book Series. This program explores the ancient Taoist practices of combining dynamic movements with static meditation to promote health, balance, and well-being.
Taught by Pan Shaozu, a descendant of the Longmen lineage and known by his Buddhist name Xuan Tongzi, this practice highlights the seamless integration of breath control with soft and slow movements. By focusing on the circulation of Qi (life energy) through guided changes in posture and breath, practitioners can align consciousness and body to achieve health-preserving and body-strengthening effects.
With its bilingual subtitles in Chinese and English, this DVD is suitable for an international audience eager to learn the profound techniques of Taoist Qigong.
Key Features
- Authentic Taoist Practice: Learn the ancient principles of dynamic and static Qigong from a true Longmen lineage descendant, Pan Shaozu (Xuan Tongzi).
- Comprehensive Instructions: Step-by-step guidance to master the combination of breathing techniques and gentle movements for optimal Qi circulation.
- Health Benefits: Focuses on building physical strength, enhancing energy flow, and promoting overall well-being.
- Bilingual Subtitles: Available in both Chinese and English for global accessibility.
- Quality Production: Professionally supervised and certified by the Wushu Academe of the Administration Bureau of China National Sports.
Technical Details
- Format: DVD-S, MPEG-2
- Subtitles: Chinese, English
- Region Code: ALL
- Length: 61 minutes and 3 seconds
- Publisher: People's Sports Video Publishing House
- Distributor: Guangzhou Beauty Culture Communication Co., Ltd.
