南派太祖拳 / Southern Family Taizu Fist | 南少林武术大观 | Overview of Southern Shaolin Wushu | 中英双语 | 1VCD

产品信息 / Product Information

• UPC: 9787885097493
• 产品类型 / Product Type: 1VCD
• 区域信息 / Region: 0 (全区 / All Region)
• 格式 / Format: NTSC
• 产地 / Made in: 中国 / China
• 音频 / Audio: 中文和英语 / Chinese and English

概述 / Overview

《南派太祖拳 / Southern Family Taizu Fist》 是一部关于南少林武术的教学视频，详细介绍了太祖拳的起源、特点以及训练技巧。相传太祖拳由宋朝开国皇帝赵匡胤所创，因其广泛流传，风格多样，后传入南少林寺，融入了鲜明的南拳特色，因此被称为“南派太祖拳”。

太祖拳的训练方法包括拳打河泥和身体抗击练习，以增强长拳与短打结合的能力。整套拳法由27个动作组成，动作刚猛有力，手、眼、身法、步法以及肩、肘、腕、胯、膝的配合紧密协调。拳势激烈，充满阳刚之美。在技击中，步伐稳健，发力刚猛，刚中带柔，动作迅猛如闪电，震慑对手。拳谱中提到：“同穿惯猫，抖身如虎，行似游龙，动如闪电。”

主讲与示范：

• 鄢行辉：福建中医学院武术副教授
• 林锦：南派太祖拳传人

"Southern Family Taizu Fist" is an instructional video on Southern Shaolin martial arts, focusing on the origins, characteristics, and training techniques of the Taizu Fist. According to folklore, Taizu Fist was created by Zhao Kuangyin, the first emperor of the Song Dynasty. Due to its widespread popularity and diverse styles, it was later introduced into the Southern Shaolin Temple, where it adopted the distinct characteristics of Southern Boxing, earning the name "Southern Family Taizu Fist."

The training methods include river mud striking and body resistance exercises to enhance the combination of long fist and short strikes. The routine consists of 27 movements, characterized by powerful and precise actions, with tight coordination of hands, eyes, body, steps, and joints (shoulders, elbows, wrists, hips, and knees). The fist is fierce and dynamic, embodying masculine beauty. In combat, it emphasizes stable footwork, explosive power, and a balance of softness within firmness. Movements are swift and thunderous, intimidating opponents. The martial script states: "Cat-like agility, tiger-like shaking, dragon-like movement, and lightning-like speed."

产品特点 / Product Features

• 全区兼容性 / Region-Free Compatibility: 全区 VCD（区域 0），适合全球播放 / All Region VCD (Region 0), compatible worldwide.
• 音频与字幕 / Audio and Subtitles: 提供中文和英语音频，适合不同语言观众 / Features Chinese and English audio, catering to diverse audiences.
• 制作质量 / Production Quality: MPEG-2 编码，NTSC 格式，确保优质视听体验 / Encoded in MPEG-2 with NTSC format for a superior viewing experience.
• 教学内容 / Teaching Content: 包括动作示范、技法解析及核心训练方法，适合武术爱好者和学习者 / Includes demonstrations, technique analysis, and core training methods, suitable for martial arts enthusiasts and learners.

有趣的事实 / Interesting Facts

太祖拳的历史渊源 / Historical Origins of Taizu Fist

• 太祖拳相传由宋太祖赵匡胤创立，后传入南少林寺，成为南拳的重要组成部分。 / Taizu Fist is said to have been created by Zhao Kuangyin, the first emperor of the Song Dynasty, and later became an integral part of Southern Shaolin martial arts.

拳法的阳刚之美 / Masculine Beauty of the Fist

• 太祖拳动作刚猛有力，充满阳刚之美，强调刚中带柔，动静结合，攻防兼备。 / Taizu Fist features powerful and vigorous movements, embodying masculine beauty, with a balance of firmness and softness, combining offense and defense.

科学的训练方法 / Scientific Training Methods

• 通过拳打河泥和身体抗击练习，太祖拳的训练方法科学且实用，有助于增强实战能力。 / With exercises like river mud striking and body resistance training, Taizu Fist offers a scientific and practical approach to enhancing combat skills.

发行信息 / Publishers

策划 / Planner: 刘聪玲、辛桂维
主编导演 / Chief Editor and Director: 杨维（阜阳大学武术副教授）
中文配音 / Chinese Narration: 时飞
英文配音 / English Narration: 郭勇
出版监制 / Publishing Supervisor: 杨东军
责任编辑 / Editor: 刘聪玲
装帧设计 / Art Design: 李鹏、张旭

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标签 / Hashtags

English:

#TaizuFist #SouthernShaolin #ShaolinKungFu #TraditionalMartialArts #ChineseMartialArts #KungFuTraining #MartialArtsVCD

中文 (标签):

#南派太祖拳 #南少林 #中国武术 #传统武术 #功夫训练 #太祖拳 #武术VCD