Description
Overview of Southern Shaolin Wushu: Southern Family Lion Fist / 南少林武术大观：南派狮拳
Format: VCD
Speaker: Yan Xinghui
Demonstrator: Lin Jin
UPC: 9787885097387
Language: Bilingual Chinese-English
Product Description | 产品描述
The "Southern Family Lion Fist", rooted in the traditions of Southern Shaolin Temple, is a martial arts style that has been passed down to the people over generations. This form mimics various lion-like movements, such as roaring, holding a ball, shaking its mane, extending its claws, pouncing, and rolling, all of which embody the distinctive characteristics of Southern Fist martial arts. Hence, it is named "Southern Family Lion Fist."
This VCD is divided into three key sections:
- Training Methods: Focuses on combining breathing techniques with physical strength to develop the power of the lion palm.
- Routine Practice: Composed of 27 movements, this routine imitates lion gestures with clear techniques, incorporating natural roaring sounds and fluid motions.
- Combat Applications: Highlights attacking and defensive techniques that emulate the lion’s spirit, vividly showcasing its forms and movements.
The martial arts manual poetically describes the Lion Fist:
“The lion roars, shaking the mountains, making all beasts tremble; its claws tear into the heart and lungs, fierce and unstoppable; it pounces like holding a ball, unstoppable even by ghosts; its body springs like a coiled spring, with water flying into the air.”
《南派狮拳》源于南少林寺，后隐传于民间。此拳模仿狮吼、狮抱球等动作，具有鲜明的南拳特色。
Key Features | 主要特点
- Unique Lion-Inspired Techniques: Learn to master movements inspired by the lion's strength, agility, and grace.
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独特的狮子技法： 学习模仿狮子力量、敏捷和优雅的动作。
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Comprehensive Training Program: Includes breathing exercises, movement routines, and practical combat techniques.
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全面的训练计划： 包括呼吸练习、动作套路和实战技法。
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Bilingual Content: Offers bilingual Chinese-English instructions, making it accessible to international martial arts enthusiasts.
- 双语内容： 提供中文和英文的教学，方便国际武术爱好者学习。
Who is it for? | 适合人群
- Martial Arts Students: Perfect for those interested in learning traditional Southern Shaolin techniques.
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武术学生： 非常适合想要学习传统南少林技法的人。
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Chinese Culture Enthusiasts: Great for individuals who wish to explore Chinese martial arts heritage.
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中国文化爱好者： 非常适合希望探索中国武术遗产的人。
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Instructors and Coaches: A valuable instructional resource for martial arts teachers to incorporate into their lessons.
- 教练和培训师： 为武术教练提供宝贵的教学资源。
