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Overview of Southern Shaolin Wushu / Southern Family Duck Fist / VCD / 南少林武术大观:南派鸭拳

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$19.99
SKU:
9787885097400
UPC:
9787885097400
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Description

Overview of Southern Shaolin Wushu

Southern Family Duck Fist

VCD

南少林武术大观:南派鸭拳

 

Speaker: Yang Yang

Demonstrator: Lin Jin

UPC: 9787885097400

Language: Bilingual Chinese-English

 

Description:

南派鸭拳源于南少林寺,后隐传于民间。此拳模仿鸭子的出笼、探头、振翅、浮水、奔跑、走路、戏水、打滚、孵卵、啄食等动作衍变而来,具有鲜明的南拳特色,故称“南派鸭拳”.
此拳由练功方法、套路演练和技击欣赏三部分组成。练功方法主要通过鸭子走河床的各种形态,来练习手眼身法步,肩肘腕胯膝之间的协调性;套路由27个动作组成,象鸭取意,身轻步活,形象逼真,趣味横生,妙不可言。技击方法古怪,招法稀奇,手法叼钻,出其不意,一招制敌。拳谱云:“南派鸭拳,象形取意;伸颈探脑,化掌为刀;蹲身步矮,巧打下盘;身法灵便,变化多端”.

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