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Overview of Southern Shaolin Wushu / Southern Family Arhat Fist / VCD / 南少林武术大观:南派罗汉拳

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$19.99
SKU:
9787885097356
UPC:
9787885097356
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Description

Overview of Southern Shaolin Wushu

Southern Family Arhat Fist

VCD

南少林武术大观:南派罗汉拳

 

Speaker: Yan Xinghui

Demonstrator: Lin Jin

UPC: 9787885097356

Language: Bilingual Chinese-English

 

Description:

南派罗汉拳源于南少林寺,后隐传于民间。此拳讲究腾、滚、扫、弹。要求上下相随,步随手变,身如舵摆,灵活多变,主张夺中护中,劲力刚柔相济,因少林寺十八罗汉而得名,具有鲜明的南拳特色,故称“南派罗汉拳”.
  此拳由练功方法、套路演练和技击欣赏三部分组成。练功方法主要通过罗汉练砖、罗汉抖环、罗汉撞树等手段,来练习罗汉的金钢不败之身。套路由27个动作组成,动作整齐,简明清晰,掌势激烈。技击时以十字手而著称,手法上讲究顶、卷、挑、盖、插、滚、托、辇。拳谱云:“勾捶撞打问路,十字腿连环用;一字马一片身,罗汉头顶撞人”.

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