Ölelj át! - 7 LÉPÉS AZ ÉLETRE SZÓLÓ SZERELEMÉRT by SUE JOHNSON - HUNGARIAN TRANSLATION OF Hold Me Tight: Seven Conversations for a Lifetime of Love / help for couples to learn how to nurture their relationships and ensure a lifetime of love.

PAPERBACK 2018

ISBN: 9789632884370 / 978-9632884370

ISBN-10: 963288437X

PAGES 323

PUBLISHER: HARMAT

About the Author:

Sue Johnson is known for her work in the field of psychology on bonding, attachment and adult romantic relationships. Johnson's work emerged on the family therapy and psychology field at a time when most couple's therapy approaches focused on one or more of the following: cognitive and behavioral interventions, improving communication skills, teaching negotiation skills, or applying psychoanalytic theory to the relationship. Johnson's focus on emotions and emotional process was often met with disdain or dismissed as it ran contrary to dominant views of emotion as being problematic or unnecessary to address in couples therapy.

Hungarian Summary:

Mindenkinek szüksége van biztonságos kötelékre valakivel. Ez felnőttkorban leggyakrabban a társunk, a házastársunk. Ez a kötelék biztonságos menedéket jelent a számunkra, ahová elvonulhatunk, és egy biztos bázist, ahonnan elindulhatunk a világba. Ez biológiailag kódolt, természetes szükséglete minden embernek. A nagy konfliktusok és a súlyos párkapcsolati nehézségek középpontjában mindig az érzelmi eltávolodás áll; ugyanakkor a biztonságos, szeretetteljes és tartós szerelem egyáltalán nem lehetetlen, ha ismerjük, milyen terepen mozgunk. A hazánkban is egyre ismertebb Érzelmekre Fókuszáló Párterápiás szemléletre alapuló párkapcsolati könyv erre a terepre kalauzol minket.

English Summary:

Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. 
In Hold me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.