Description
Kiút a depresszióból by SUE ATKINSON - HUNGARIAN TRANSLATION OF First Steps Out of Depression / S. A. draws on her experiences as someone who has suffered - and recovered - from depression
PAPERBACK 2013
ISBN: 9789632881485 / 978-9632881485
ISBN-10: 9632881486
PAGES 148
PUBLISHER: HARMAT
About the Author:
SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE bishop, she has two adult children and seven grandchildren, and lives in London.
Hungarian Summary:
Állandó lehangoltság, alvászavar, gyengeség, értéktelenségérzet, szétszórtság – ezek a depresszió tünetei. Felmérések szerint egy év során a nők kilenc, a férfiak hat százaléka él át valamilyen hangulatzavart. Betegségük gyakran kezeletlen marad, pedig akár életveszélyessé is válhat. Sue Atkinson, a könyv terapeuta szerzője, aki maga is megtapasztalta ezt az állapotot, mély együttérzéssel és gyakorlati tanácsokkal segíti a betegeket és hozzátartozóikat, hogy megértsék a depresszió mibenlétét és megtegyék az első kivezető lépéseket.
English Summary:
'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
