Description

Dragon Gate Tai Chi Chuan Series: The Third Routine/ 龙门太极拳系列：三路拳 / DVD Video

UPC 6945414601952

Product Details

Format: DVD-5, MPEG-2, NTSC
Languages: Chinese with English Subtitles
Length: 66 minutes
Region Code: ALL
Publisher: 齐鲁电子音像出版社 (Qilu Electronic Audio-Visual Publishing House)
ISBN: 978-7-88441-058-3 / 6945414601952
ISRC: CN M23-08-312-00/V-G8
Producer: 李燕 (Li Yan)
Instructor: Li Fajun (李法均)
Editor: 徐静 (Xu Jing)
Distributor: 广州俏佳人文化传播有限公司 (Beauty Media Inc.)

Overview

Delve into the profound art of the Third Routine of Dragon Gate Tai Chi Chuan, guided by Li Fajun, a renowned Taoist master and the 29th generation successor of the Quanzhen Longmen School. This routine combines strength with fluidity, offering a harmonious blend of toughness and softness, speed and stillness.

With ancient techniques like throwing elbows, knee kicks, catches, and wrestling, this routine demands a connection between steps and movements, emphasizing balance, precision, and energy flow centered in the dantian. The Third Routine mirrors the power of a tiger’s leap and the elegance of a wolf’s stride, embodying natural harmony and poised strength.

Key Features

Dynamic Integration: Blends toughness with softness, speed with slowness, and fluidity with precision.
Ancient Techniques: Incorporates traditional moves such as elbow throws, knee strikes, catching, and wrestling.
Energy and Breath Control: Focuses on channeling energy to the dantian, ensuring smooth breathing and stable posture.
Elegance in Simplicity: Although the movements are simple, they exude vigor, resembling a predator's natural grace and power.
Guidance by a Master: Detailed demonstrations and explanations by Li Fajun, a Taoist master with unmatched expertise.