De-Stress – Your Guide to Wellbeing (Audio CD)

Product Details

• UPC: 650922451024
• Catalog Number/ID: GJ4510
• ISBN: 1190445101098
• Format: Compact Disc with Digital Stereo Recording plus a 12-page full-colour guide
• Total Playing Time: 60 minutes
• Executive Producer: Peter Samuels
• Produced & Distributed by: Global Journey
• Contact (UK): Global Journey, Unit 3, Boston Court, Salford Quays, Manchester M50 2GN; Tel: 0800 980 4100
• Contact (US): Global Journey, 2611 N. Belt Line Rd, #101, Sunnyvale, Texas 75182; Tel: 1.800.798.7737

Overview

De-Stress is a holistic wellbeing CD designed to help you manage the hectic pace of modern life. In today’s world of constant activity and ever-increasing demands, stress can lead to a range of health issues, including nervous breakdowns, panic attacks, insomnia, and more. This title from the Lifestyle series offers a dual approach to relaxation and stress relief:

• A twelve-page full-colour guide providing expert insights and practical techniques for managing stress.
• A 60-minute CD of specially composed relaxation music designed to soothe the mind, body, and spirit.

Ideal for individuals looking to restore balance, enhance mood, and achieve a calmer state from the pressures of daily life, De-Stress is your personal retreat for mental and physical wellbeing.

Product Features

Audio & Content

• Digital Stereo Recording:
  Enjoy 60 minutes of high-quality, calming music that gently guides you into relaxation.
• Holistic Approach:
  Combines auditory relaxation with a practical, visually engaging guide for stress management.

Twelve-Page Relaxation Guide

• Full-Colour Inclusions:
  The guide is rich with visuals and easy-to-understand tips, making it accessible for all ages.
• Expert Advice:
  Compiled by experienced practitioners, the guide covers a variety of natural and alternative stress-relief techniques.
• Lifestyle Series:
  Part of a broader Lifestyle series that focuses on natural health improvement, mood enhancement, and overall fitness.

Wellbeing Benefits

• Stress Reduction:
  Helps reduce the risk of stress-related health problems such as panic attacks, insomnia, digestive issues, and headaches.
• Mind, Body, and Spirit:
  Aims to balance these three vital aspects for a healthier, more fulfilling life.
• Adaptable Use:
  Perfect for use during meditation, before sleep, or as a background ambiance during quiet moments.

Interesting Facts

• Real-World Relevance:
  In our fast-paced world, learning to manage stress is more important than ever. This product was developed in response to increasing demands on modern lifestyles.
• Integrated Solutions:
  The combination of a practical guide and a relaxation CD offers a comprehensive approach to de-stressing that goes beyond just listening to music.
• Trusted Expertise:
  The guide’s content is curated by experienced practitioners within the field of alternative therapies, ensuring reliable and effective methods.
• Global Journey Commitment:
  Global Journey strives to bring music and wellness together, producing content that not only entertains but also improves overall quality of life.

Publishers

Produced and marketed by Global Journey. All content, including the name and concept of the Lifestyle series, is the intellectual property of Global Journey.
For more information or support, please visit www.global-journey.com.

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Hashtags

English:

#DeStress #WellbeingGuide #RelaxationMusic #StressRelief #MindBodySpirit #LifestyleSeries #GlobalJourney #DigitalAudioCD #NaturalTherapies #CalmAndRelax