Chinese Wushu Series - Eight Diagrams Hologram Palm by Li Chunling | 武术教学 八卦全息功 主演，李春玲

Product Information

• Region: All Regions
• Rated: Unrated
• Lecturer: Li Chunling
• Format: DVD
• Language Speaking: Chinese
• Subtitle: English/Chinese

Overview

"Eight Diagrams Hologram Palm" is a comprehensive instructional DVD led by the esteemed Wushu expert Li Chunling. This program introduces the fundamental routine of the Eight Diagram Palm, an accessible yet profound practice rooted in the ancient Chinese philosophy of the I Ching. Designed for practitioners of all levels, it offers a unique opportunity to find balance and harmony through purposeful practice.

《八卦全息功》是由著名武术专家李春玲主讲的综合教学DVD。本节目介绍了八卦掌的基础套路，这是一种根植于古老中国哲学《易经》的易学练习。旨在为各级练习者提供一个通过有目的的练习寻找平衡与和谐的独特机会。

The Hologram Palm routine is easy to learn and can be practiced individually or in groups, making it versatile for various settings. As practitioners master the essential details and techniques, they will discover the ability to generate integrated strength and maintain bodily balance.

全息功套路易于学习，可以单独或小组练习，适合各种环境。随着练习者掌握基本细节和技巧，他们将发现自己能够产生整合的力量，并保持身体平衡。

从背面封面 (From the Back Cover)

Eight Diagrams Hologram Palm

八卦全息功，八卦掌入门套路，简单易学又蕴含易经之理。若能够同时练习左右两边，便能更容易找到身体的平衡感。此套路包含多种子套路，适应不同的练习场地，可以单独或小组练习，甚至适合大团体练习。一旦掌握细节，便能练出整合的力量。

Product Features

• Format: DVD
• Language: Chinese with English/Chinese subtitles
• Training Focus: Emphasizes balance, coordination, and integrated strength development
• Audience: Suitable for beginners as well as advanced practitioners of Wushu

产品特点

• 格式: DVD
• 语言: 中文，附带英文/中文字幕
• 训练重点: 强调平衡、协调和整合力量的发展
• 受众: 适合初学者和高级武术练习者

Interesting Facts

About the Instructor:

Li Chunling is a highly respected figure in the Wushu community, known for her expertise in traditional Chinese martial arts. Her teaching style emphasizes both the physical and philosophical aspects of martial arts, making her an exceptional guide for learners.

Unique Aspects:

• Philosophical Foundation: The routine is steeped in the principles of the I Ching, providing a deeper understanding of balance and harmony in movement.
• Versatile Practice: The Hologram Palm can be adapted for various group sizes, making it accessible for both personal practice or larger classes.
• Engaging Learning Environment: Encourages a supportive community atmosphere for practice, whether in small groups or larger gatherings.

有趣的事实

关于讲师：

李春玲是武术界备受尊敬的人物，以其在传统中国武术方面的专业知识而闻名。她的教学风格强调武术的身体和哲学两个方面，使她成为学习者的杰出指导者。

独特之处：

• 哲学基础: 此套路深植于《易经》的原则中，提供了对运动中平衡与和谐的更深理解。
• 灵活的练习: 全息功可以适应不同的团体规模，适合个人练习或更大班级的学习。
• 互动学习环境: 鼓励在小组或大团体中进行支持性的练习氛围。

Publishers

Published by Chinese Wushu Series. All rights reserved.

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Hashtags

• English: #EightDiagramsHologramPalm #LiChunling #Wushu #ChineseMartialArts #IChing #MartialArtsDVD #Balance #StrengthTraining
• Chinese: #八卦全息功 #李春玲 #武术 #中国武术 #易经 #武术教学DVD #平衡 #力量训练