Ancestral Chen-style Taijiquan – Punch in new frame (3 DVD set) 陳小旺世傳陳式太極拳 - 內功拳學闡微/ Master: Chen Xiaowang

Grandmaster Chen Xiaowang, the head of 19th Generation Chen Taiji School. 陳小旺陳氏19世嫡系傳人，陳式太極拳第十一代傳人.

The Chen family-style (陳家、陳氏 or 陳式太極拳) is the oldest and parent form of the five traditional family styles of Tai chi. Chen-style is characterized by Silk reeling (chán sī jìn; 纏絲勁), alternating fast/slow motion and bursts of power (fa jin; 發勁)

Contemporary t'ai chi ch'uan is typically practised for a number of widely varying reasons: health, external/internal martial art skills, aesthetics, meditation or as an athletic/competition sport (sometimes called "wushu tai chi"). Therefore, a teacher's system, practice and choice of training routines usually emphasizes one of these characteristics during training. The five traditional schools, precisely because they are traditional, attempt to retain the martial applicability of their teaching methods. Some argue that the Chen tradition emphasizes this martial efficacy to a greater extent.

UPC 9787884087464

世传陈式太极拳 内功拳学阐微1-3(3DVD)

陈小旺（主讲演练） (演员) 格式: DVD

• 格式: 有字幕的, 彩色, 标准格式
• 字幕语言: 简体中文, 英语, 未知
• 配音语言: 汉语普通话

内容简介

《世传陈式太极拳 内功拳学阐微1-3》是陈小旺大师五十余年，研究太极拳的理论结晶。讲、详讲、前人未讲之谜，在今天、太极拳走向误区的今天，犹如黑暗中的一盏明灯，照亮误区黑暗中正在行走的太极爱好者。

01 内功拳学阐微1
02 内功拳学阐微2
03 内功拳学阐微3

编辑推荐

陈小旺大师如是说——太极的行功走架练的是什么？是人体的发动机——下丹田；太极拳放松的标准是什么？太极拳对周身各部位的要求目的是什么？——符合丹田聚气；练太极不知道练丹田、不知道气的运气路线，一辈子白练了、瞎练了，这些震聋发聩的语言您听说过吗？敬请详看陈小旺大师讲解的《内功拳学阐微》。